Today my roommate and I headed to a local park for a workout.
NO EXCUSES!!!
We did some pull ups on the swingset, hand walking on the swingset, swing pushups and rows.
We also played with a 50lb sandbag and did some clean and presses, zercher squats, shoulder squats, and some carries.
For bodyweight exercises we did wheelbarrow walks, walking pushups, and more squats. To really set our legs on fire, we did partner carries up a steep hill; these were awesome!
Great workout, and it was even better since we were outside!
Get creative! No excuses!
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