Another good workout at the old, somewhat smelly, college gym.
1a) BB Military Press 70x2x7, 85x2x1
1b) Parallel Chin Up 7, 6, w/ 10lb DB 2x3
2a) DB Flat Bench 45x2x7, 40x8
2b) Reverse Grip Bent Over BB Row 95x2x8, 85x10
3a) DB Triceps Ext 15x2x10
3b) BB Curl 45x2x8
Finisher: 50 Bodyweight Squats as fast as possible
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